Computer Vision Syndrome/Dry Eye Problems:
We know that Due to the COVID-19 pandemic situation many organizations in Pune and other areas are preferred the Work From Home situation. Due to this many people use digital screens like Desktop, laptops that’s the reason in recent days a lot of people are affecting computer vision syndrome and Dry eye problems. Dr. Nilesh Giri treated all problems and give some common tips to avoid there during working on digital screens.
What is Computer Vision Syndrome?
This condition describes a group of eye and vision-related problems that result from prolonged computer use. Many individuals experience eye discomfort and vision problems when viewing a computer screen for extended periods. The level of discomfort appears to increase with the amount of computer use.
Causes:
Usually, symptoms associated with Computer Vision Syndrome may be caused by:
- Poor Lighting
- Improper Viewing Distances
- Digital Screen Glare
- Poor Seating Posture
- Uncorrected Vision Problems
- A combination of these factors
- Viewing computers or digital screens pushes the eyes to work hard
Symptoms:
The most common symptoms associated with Computer Vision Syndrome (CVS) are
- eyestrain
- headaches
- blurred vision
- dry eyes
- neck and shoulder pain
- light sensitivity
- double vision
These symptoms may be caused by poor lighting, glare on the computer screen, improper viewing distances, poor seating posture, uncorrected vision problems, or a combination of these factors. If you are a regular computer user or a computer professional, it is recommended that you have your eyes tested at least once a year.
Treatments Suggested By Dr. Nilesh Giri
Treatment is done by making changes in your use of your computer screen. Changes may include:
- Resting your eyes at least 15 minutes after every 2 hours of computer use
- Looking away from the computer and into the distance for at least 20 seconds every 20 minutes
- Enlarging the text on your computer screen
- Reducing glare from nearby light sources
- Using a screen glare filter
- Using a flat-screen monitor
- Positioning your screen so that the center is 4 to 5 inches below your eye level
- Positioning your screen so that it is 20 to 28 inches from your eye
- Remembering to blink often
Dr. Nilesh Giri will also treat any health problems that can cause dry eye and CVS, such as allergies or thyroid disease. You may need to take steps to reduce dry eye.
How To Reach Us?
Dr. Nilesh Giri is a trusted Eye Specialist in PCMC, Pune. At Devgiri Memorial Hospital you will get all the necessary medical treatment. Our advanced approach for our patient treatments makes us unique.
The appointment process at Devgiri Memorial Hospital PCMC Pune is very simple. You can directly call on 09657002695. Also with the help of the “Book an Appointment” Form you can book your appointment by just filling in the basic information. We will contact you via email or phone call to confirm your appointment.
